Extra Virgin Olive Oil, Half Liter, Food Grade
100% natural olive oil without additives
Olive oil is rich in healthy fats, especially oleic acid. Oleic acid is essential for maintaining cardiovascular health, as it helps lower bad cholesterol (LDL) levels in the blood, reducing the risk of cardiovascular disease. Additionally, olive oil contains monounsaturated fatty acids, which also promote heart health.
Olive oil contains a wide range of vitamins and minerals essential for a healthy body. This includes vitamin E, which acts as an antioxidant and protects cells from damage caused by harmful oxidative stress. It also contains other important vitamins, such as vitamin K, which plays a vital role in blood clotting, and vitamin A, which is beneficial for healthy vision and skin. Additionally, olive oil contains minerals such as iron, calcium, and magnesium, which promote overall health.
• Olive oil contains antioxidants that combat damage caused by free radicals in the body. These substances promote overall health and protect the body from chronic diseases such as heart disease and cancer.
• Beneficial for the digestive system: The compounds in olive oil improve digestive health and promote digestion. Olive oil can also contribute to enhancing the absorption of other nutrients and reducing digestive problems such as constipation.
• Maintaining healthy skin and hair: In addition to its internal health benefits, olive oil can also be beneficial for skin and hair care. It can be used as a natural moisturizer for the skin, helping to hydrate and increase elasticity by accelerating collagen production. It also promotes hair strength and renewal, making it a popular ingredient in cosmetics.